Adult Psychotherapist
Specializing in Mindfulness, meditation, spirituality, and meaning and purpose finding in difficult situations whether that be grief, trauma or life transitions. This type of therapy is for those individuals seeking a different type of psychotherapy in which it attends to the individual and not the symptom. For those seeking inner wisdom and guidance that arises from self awareness and insight. Also, specialize in women's issues, group therapy and intellectual stimulation such as book studies
Keywords: psychotherapy, counseling, mindfulness, meditation, spirituality, existentialism, life transition, relationships, depression, women's issues, body acceptance, self esteem, confidence, group therapy,